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What you didn’t know about cayenne pepper (red pepper)

Traditional medicine For more than 9,000 years, Native Americans have used cayenne pepper as a food and medicine. This is mainly due to a substance called capsaicin. This hot substance in this red pepper is known for its pain-relieving properties. In traditional...

Color snot, what does this say about your body

Color snot, what does this say about your body It’s not the nicest topic to talk about, but it’s very important: your snot! The color of your snot says a lot about your body. A certain color can mean that you are dealing with a virus, infection or other...

Sick during winter sports? This is how you prevent it!

It’s December again and that means winter is coming! So put on warm clothes in the morning, scratch your car window before you go to work and stay at home on the couch in the evening because it is too cold to go outside. To get to the snow, a lot of people are...

What kills bacteria and where do they like to settle.

What kills bacteria where do they like to settle? It’s wet and cold outside, so we dress nice and warm. And, we put on a warm scarf before we go out. This way we cannot catch a cold and we do not get the flu or cold. At least we think so. Because let’s say...

Cold from air conditioning

Cold from air conditioning Do you still have a cold in the summer? Maybe you get a cold from the air conditioning? What a wonderfully warm summer we have. Although nature is visibly bothered by it, I can enjoy it. Maybe during the day a little too warm to be very...